Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow. - Mary Anne Rademacher

Monday, October 31, 2016

Being Active with MS



 



Gentle chair based exercise class for individuals with Multiple Sclerosis. Please watch https://www.youtube.com/watch?v=2lspJ... before participating in the exercise class. We recommend playing your favourite music at the same time.




Link: https://youtu.be/5BgxknExmDU












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